Long-term melatonin use linked to 90% higher heart failure risk
محرر واقع مصر
ساينس ديلي - أفضل العلوم
29 أغسطس, 2026
People with chronic insomnia who used melatonin long term had a roughly 90% higher risk of developing heart failure over five years, according to a large preliminary study. The findings do not prove melatonin causes heart problems, but they raise new questions about the safety of taking the popular sleep supplement for extended periods.
