Too much light at night may quietly reshape your heart
محرر واقع مصر
ساينس ديلي - الكل
11 سبتمبر, 2026
Nighttime light exposure was linked to thicker, stiffer heart chambers and early signs of reduced heart function in a study of more than 11,000 people. The findings suggest that keeping bedrooms darker could be an overlooked strategy for protecting the heart.
